Session Three

In session three we consider two theories of grief that have influenced how grief is understood not just in the academic world but by wider society too. These theories introduce the idea of ‘direction’ within grief, so that we feel less lost as we navigate all that grief evokes in us.

We use the wellbeing triangle to begin to engage with a sense of ‘direction’ as we reflect on where we’ve been, what we’ve come through and where we might want to be headed.